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C25K: Week 3 Day 3

Posted by on Mar. 12, 2013 at 10:41 PM
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5 minute brisk walk warmup

2 reps of the following: 90 sec jog, 90 sec walk, 3 minute jog, 3 minute walk

5 minute walk cool down
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by on Mar. 12, 2013 at 10:41 PM
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Jukebox_Jenny
by Group Owner on Mar. 12, 2013 at 10:41 PM
Done!
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