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About Ayurveda

Ayurveda is an ancient healing practice of India, it is believed to have been founded in Southern India and the Himalayas perhaps more than 5000 years ago by sages and gurus who created a system which uses the inherent principles of nature to help maintain health in a person by keeping the individual’s body, mind and spirit in harmony and balance with nature.

Simply put, Ayuveda(from the Sanskrit “Knowledge of Life”) can be defined as a system of healing that teaches five elements knows as Earth, Water, Fire, Air and Space (ether) are found in all humans and constantly strive for balance as three energy systems or Dosha’s, Vata, Pitta and Kapha.

If you have been involved in practicing this lifestyle, or would like to be, or just simply dig the natural "home remedies"....then welcome:)
I by no means am an expert...I'm just a dabbler.
(if I read a few anatomy books, I do not consider myself to be a surgeon....)

So please; post about your knowledge, ask questions, share experiences, or post a favorite recipe, and come on in....

Group Owner: mattymama Send a Message

You can always find this group with the following URL:
http://www.cafemom.com/group/ayurveda