3 year old still does NOT sleep through the night - Any Advice at All????
I am at my wits end and donâ€™t know what to do. My three year old daughter still does not sleep through the night or at least not consistently. She will sleep through the night maybe one night in a week or two week time span. All the other nights she wakes up once, twice maybe three times or more during the night. In the morning I am so tired, with a low level of patience and high level of frustration and cranky. I feel awful that I am that way. She has never been a good sleeper.
Some background information, during her first year I always rocked her to sleep never realizing that she needed to learn to fall asleep on her own. I was not a fan of Crying It Out so I slowly had her learn to fall asleep on her own. She now falls asleep on her own for both bedtime and naptime and has been doing so about a year and a half. I just donâ€™t understand why she needs so much reassurance during the night. And how do I solve this problem, so I can get some sleep? During the middle of the night, she calls me into her room for stuff like her hair is in her face or her blanket needs to be fixed or to tell me something or for some other reason that I really donâ€™t know why. She is still in her crib and has no interest in changing to a bed. She insists on the door being open and must have the lights on. She has a nightlight that is on and we have recessed lighting in her bedroom on a dimmer so they are on but dimmed down low. Sometimes she calls me in because when she looks out her bedroom door it is dark in the rest of the house. I explain to her that it is night time and that is why it is dark in the house. She will start crying and screaming. I tell her that she needs to be quiet because her baby brother and Daddy are sleeping but she wonâ€™t stop. I have to threaten to close the door but she still wonâ€™t stop, so then I close her door for a minute and open it up and she will finally stop screaming and lie back down. By the time this battle is over and I get back to bed, I canâ€™t sleep. Or if we donâ€™t have a battle then after calling me into her room two or three times then I am up and canâ€™t go back to sleep.
I have no idea what to do and I really need to do something to help this situation. I am just so tired and worn out. I would have thought she would have outgrown this by now. Does anyone have any advice, suggestions or anything to help me figure out what I can do so she will sleep better???
Sorry for the long post. Thanks in advance.