Motivation

[Shannonram]

Just to help others let us know how you stay motivated. One way that I do (and I am not the most motivated) but it is with rewards. Even small ones.

[irishchicksmom]

i think the nicest reward is well one, when i step on teh scale and see a pound less. 2 when i go to put on a pair of jeans lik eyesterday ...my friend who lost a lot of weight, gave me a pair of 18 jeans and im looking at these like ok these are not going to fit, not going to fit, just not..and they slid right on over my hips and butt and snap ! they fit ! that was nice reward.
shopping would be a nice reward too.
i also love when i find something i havent been able to wear in years, ol djeans or whatever, a dress or skirt, something i really liked and kept all these years, hoping to fit into it and then one day it fits. woot woot !
i also think new workout clothes and a new sports bra would be nice !

[Roseygrey]

Thinking about how much healthier I already feel and thinking how much more healthy I'll feel when I get down to were I should be and thinking about things I'll be able to do again.