It is a new month so here we go again with a new activity thread. What are you doing this month? I know the weather here is starting to get a lot nicer so I am hoping to be able to do a litttle more walking. 
Posted by
on Mar. 2, 2008 at 1:05 PM
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by
Member
on Mar. 10, 2008 at 9:29 PM
gosh i havent been posting and it looks like im not the only one, no posts here in this thread since the 3rd :(
ok,
i worked out sat , sun, and mon (today). first time since ive been trying to lose, that ive worked out 3 days in a row , so i m happy bout that. i ve also increased my pace ont he treadmill. always do 30 minutes and 5 cool down . i try to run on and off for 2 minutes at a time. my pace is usually now 3.4 (up from 3) and today i was jogging at 4.3 instead of 4.0
i really really worked up a sweat. i did all my nautilus, 3 sets on most machines ( i was only doing one set) so for some reason im really stepping up the pace.
i want to lose 18 more by june 11. thats doable right ? ( that would put me at a loss of 50 pounds in one year) slow i know but better than none.
ok,
i worked out sat , sun, and mon (today). first time since ive been trying to lose, that ive worked out 3 days in a row , so i m happy bout that. i ve also increased my pace ont he treadmill. always do 30 minutes and 5 cool down . i try to run on and off for 2 minutes at a time. my pace is usually now 3.4 (up from 3) and today i was jogging at 4.3 instead of 4.0
i really really worked up a sweat. i did all my nautilus, 3 sets on most machines ( i was only doing one set) so for some reason im really stepping up the pace.
i want to lose 18 more by june 11. thats doable right ? ( that would put me at a loss of 50 pounds in one year) slow i know but better than none.
by
Member
on Mar. 11, 2008 at 3:39 PM
lol
spring is here but barely in PA. its still cold, but did go to 40 today. its just so damp out, the ground is saturated from all the rain.
i want spring ! i want sun !
ook girls nice to see you all ! rose good going on the ticker etc.. !
spring is here but barely in PA. its still cold, but did go to 40 today. its just so damp out, the ground is saturated from all the rain.
i want spring ! i want sun !
ook girls nice to see you all ! rose good going on the ticker etc.. !
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on Mar. 2, 2008 at 1:05 PM