I personally like this sauce much better than the sweet grocery store varieties becuse this is tangy and sweet with a little cayenne thrown in. It's easy and inexpensive to make and can be used in pita sandwiches or on grilled meats and chicken. Hope u like it as much as I do.
Low Carb Carolina BBQ Sauce
l C yellow salad mustard
l/2 C Splenda
3/4 C cider vinegar
2 T chili Powder
2 tsp black pepper
l/4 tsp cayenne pepper
l/2 tsp soy sauce
2 T butter or margrine
1 T smoke flavoring
Pour ingredients into a small pot and simmer till they are blended well. Remove from heat, cool and refrigrate after using.
Quoting Taradlc:
Thank you, thank you, thank you! BBQ sauce is my weakness...I have yet to find a decent low carb one. I will definitely be trying this!!
I sure hope u like it. If you like the super sweet KC Masterpiece you may have to adapt this one to your taste. The first time I made it I only made l/2 and that sure is a small amount. It's super cheap to make which is a plus.


- koolkidsmom
on Sep. 14, 2010 at 2:27 PM