Flatbread:
1 1/4 cups soy flour-sifted
1/2 tbsp. baking powder
1/2 tsp. salt
1 tbsp. onion powder
1 cup warm water
1/4 cup olive oil
Turkey Breast:
1 1/2 lb. turkey breast (4 filets sliced)
8 slices bacon - cooked crispy and drained
4 leafs of iceberg lettuce sliced thin
1 cup Roma tomato - sliced
1 avocado -halved, seeded and thinly sliced
Salt and pepper to taste
4 tbsp. Dijon Mustard
Ham:
1 1/2 lb. baked ham (sliced about 1/8” warm from oven)
4 oz. brie
1 cup mayonnaise
2 tbsp. horseradish
Garnish with pickle
Flatbread Preparation:
Add baking powder, salt, onion powder and sifted soy flour in mixer
with dough attachment. Mix on low 3-4 minutes. Drizzle in warm water
until mixture is sticky. Scrape dough out of mixing bowl with rubber
spatula and with well soy floured fingers roll dough into ball on
countertop (do not knead bread). Pinch off balls of dough the size of a
50-cent piece (remember keep fingers floured) Form into 4-inch diameter
rounds and fry in olive oil in cast iron pan over medium heat. Serve
warm or room temperature within 1 hour. Dough will keep in refrigerator
for up to one week
Yield 8 slices (3 - 4 inches in diameter) - approx. 2 - 3 net carbs per slice
Turkey Breast Club Preparation:
Lightly season each turkey filet with salt and pepper. Grill in
preheated grill pan coated with olive oil over medium heat for 3 -4
minutes on each side. Take 2 slices of flat bread and spread 1
tablespoon of Dijon Mustard on bottom slices. Top with lettuce, tomato,
avocado, turkey and bacon. Top with other slice of flatbread and serve.
Yield 4 servings - approx. 6 net carbs per sandwich
Ham and Brie Sandwich:
Mix mayonnaise and horseradish. Top slice of flatbread with 1 tablespoon
horse sauce. Top with warm ham then brie and other slice of flat bread.
Serve with pickle as garnish.
Yield 4 servings - approx. 5 net carbs per sandwich
Have u tried the flatbreat recipe? It sounds good. I'm not crazy about any of the lo carb breads or pita but I've found that if I put a lot of spicy stuff on it I don't notice the bread taste. lol Thanks for sharing this.
With garlic and olive oil it has to be good.lol I love this contest because it's gotten us all looking for recipes and sharing them. Atkins is NOT boring any more with just eggs and meat like some people think.
Yeah this contest is WAY better. bumping doesn't count this time. The last one was driving me crazy.
Quoting koolkidsmom:With garlic and olive oil it has to be good.lol I love this contest because it's gotten us all looking for recipes and sharing them. Atkins is NOT boring any more with just eggs and meat like some people think.
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- savannahsmom242
on Sep. 15, 2010 at 9:27 PM