I checked the recipe forum....

[tracykelly79]

but I could have skipped it. Does anyone have a recipe for pancakes??? Please let me know if you do. Thank you!

[feeters1]

Low-Carb Pancakes (Pork Rinds)

(1 serving) 

• 2 eggs
• 1/4 cup heavy cream
• 1/2 of a 3-oz bag of unflavored pork rinds
• 3 packets of Splenda (or other sugar alternative)
• 1/2 teaspoon cinnamon
• 1 dash nutmeg

Crumble pork rinds until they resemble bread crumbs.

In a separate bowl, beat eggs until frothy then add remaining ingredients and continue to beat until well mixed. Add pork rinds to the egg/cream mixture and set aside for 5 minutes to allow batter to thicken.

Cook on a lightly greased skillet as you would any pancake recipe. Drop batter on surface large spoonfuls. Cook until each side is lightly browned.

Serve with butter and a low-carb store bought syrup. Or for an interesting low-carb topping, mix 1 Tablespoon of sugar-free jam with 1 and 1/2 Tablespoons water and microwave for 45 seconds.


These pork rinds are surprisingly low in fat and have zero carbs

 

found this recipe on MrBreakfast.com.......i havent tried it yet but all the comments in the forum were great.

[savannahsmom242]

Flax pancakes

3 TBS ground flax seed

1 TBS cream

2 Eggs

1 tsp baking powder

dash cinnamon

1/4 tsp vanilla

Mix together, make like regular pancakes.  It makes 2 large pancakes or 3 medium sized.

These are actually pretty good.  I make them when I make my family pancakes. 

 

[tracykelly79]

Thank you, Thank you....ladies!

[feeters1]

 i  tried the low carb pork rinds pancake recipe this morning and they were actually good. My hubby didnt even know that they werent from regular pancake mix until i told him. He liked them