Join the Meeting Place for Moms!
Talk to other moms, share advice, and have fun!

(minimum 6 characters)

20 Something Moms 20 Something Moms

Weight Loss

Posted by on Feb. 2, 2013 at 11:20 PM
  • 4 Replies

I am looking to lose a little weight and have the hardest time. I don't really eat junk all that much and I try to walk as much as I can but still can't seem to lose it.

Any of you ladies have any good tips? foods that work for you, your favorite work outs that see to get the job done?

All I know is this weight has got to go. ugh

by on Feb. 2, 2013 at 11:20 PM
Add your quick reply below:
You must be a member to reply to this post.
Replies (1-4):
GirlWSemiAuto
by on Feb. 2, 2013 at 11:28 PM
When I eat small, high protein meals every few hours I lose easily. I basically eat like I've had a gastric bypass. It works like a charm.
Posted on the NEW CafeMom Mobile
Nford2012
by on Feb. 2, 2013 at 11:34 PM

 What are some of your favorite things you eat in these small meals?


Quoting GirlWSemiAuto:

When I eat small, high protein meals every few hours I lose easily. I basically eat like I've had a gastric bypass. It works like a charm.


 

JerseyAirGurl
by *Ada* on Feb. 2, 2013 at 11:34 PM

I eat at 7, 9:30. 12, 3, and 5..; I space out my meals. It's protein shakes, grilled chicken or beef steak with salad ( I do 3oz of the meat and no dressing)... Snacks are bananas or granola bars. Ohh and water... No juice or soda for me

GirlWSemiAuto
by on Feb. 2, 2013 at 11:37 PM
Yogurt, cottage cheese, fruit, a slice of whole wheat toast with peanut butter, a hard boiled egg, steamed veggies, etc.

Quoting Nford2012:

 What are some of your favorite things you eat in these small meals?




Quoting GirlWSemiAuto:

When I eat small, high protein meals every few hours I lose easily. I basically eat like I've had a gastric bypass. It works like a charm.



 

Posted on the NEW CafeMom Mobile
Add your quick reply below:
You must be a member to reply to this post.
Join the Meeting Place for Moms!
Talk to other moms, share advice, and have fun!

(minimum 6 characters)

close Join now to connect to
other members!
Connect with Facebook or Sign Up Using Email

Already Joined? LOG IN