See what CafeMoms are saying about saving time this holiday season..
After 6 wk checkup... I would like to start working out. I fully plan on breastfeeding. I have no idea what/how I should eat. I want to lose but also want to make enough milk. I have searched the web and asked people around me and they have no idea. Keep in mind most of my workouts will burn 300+ cals. Ill be doing cardio and strength training about 4-5 X per week.