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military diet!? Anyone done this?

Posted by on Mar. 3, 2013 at 3:58 AM
  • 15 Replies

Any real results? Any tips for someone planning on starting it?

by on Mar. 3, 2013 at 3:58 AM
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Replies (1-10):
TaralynnStewart
by Bronze Member on Mar. 3, 2013 at 4:27 AM
Bump. Never heard of it
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Fields456
by on Mar. 3, 2013 at 4:37 AM
No I haven't. I have heard of it. But the fact that hotdogs are on it makes me want to puke just thinking about it.
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Courtney610
by Courtney on Mar. 3, 2013 at 7:33 AM
Nothing about that diet seems healthy.
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New.OrleansLady
by on Mar. 3, 2013 at 12:02 PM

Never heard of it 

barrelracer1699
by Bronze Member on Mar. 3, 2013 at 12:03 PM

Never heard of it!

ambermarie2006
by Amber on Mar. 3, 2013 at 12:17 PM
You know its just a lower calorie intake right? Not a miracle diet, and it doesnt work very well.
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MommieSDW
by on Mar. 3, 2013 at 3:04 PM

I have looked into it but the fact that it has hot dogs grosses me out. It's very low calorie, maybe about 900? So basically you could get the same results by cutting your calories drastically, which isn't recommended. 

.Peaches.
by on Mar. 3, 2013 at 7:27 PM

You gain the weight right back once you start eating regularly. It can be great to kick-start a diet or lifestyle change, but if that's all you're going to use, you'll end up being disappointed.

raeyliNlilysmom
by on Mar. 3, 2013 at 9:05 PM

awww poo :(

JerseyAirGurl
by *Ada* on Mar. 3, 2013 at 11:37 PM
1 mom liked this
Yea its for short term weight loss. I did it in hs to fit into a super form fitting dress... Best believe after regular eating it came back. You want real results you need to count calories, eat as clean as possible, and exercise.
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