military diet!? Anyone done this?

[raeyliNlilysmom]

Any real results? Any tips for someone planning on starting it?

[TaralynnStewart]

Bump. Never heard of it

[Fields456]

No I haven't. I have heard of it. But the fact that hotdogs are on it makes me want to puke just thinking about it.

[Courtney610]

Nothing about that diet seems healthy.

[New.OrleansLady]

Never heard of it 

[barrelracer1699]

Never heard of it!

[ambermarie2006]

You know its just a lower calorie intake right? Not a miracle diet, and it doesnt work very well.

[MommieSDW]

I have looked into it but the fact that it has hot dogs grosses me out. It's very low calorie, maybe about 900? So basically you could get the same results by cutting your calories drastically, which isn't recommended. 

[.Peaches.]

You gain the weight right back once you start eating regularly. It can be great to kick-start a diet or lifestyle change, but if that's all you're going to use, you'll end up being disappointed.

[raeyliNlilysmom]

awww poo :(

[JerseyAirGurl]

Yea its for short term weight loss. I did it in hs to fit into a super form fitting dress... Best believe after regular eating it came back. You want real results you need to count calories, eat as clean as possible, and exercise.