Any real results? Any tips for someone planning on starting it?
Never heard of it
Never heard of it!
I have looked into it but the fact that it has hot dogs grosses me out. It's very low calorie, maybe about 900? So basically you could get the same results by cutting your calories drastically, which isn't recommended.
You gain the weight right back once you start eating regularly. It can be great to kick-start a diet or lifestyle change, but if that's all you're going to use, you'll end up being disappointed.
awww poo :(
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