warm it up under running warm water or in a bowl of hot water, test before use.
i was told milk breast or formula is only ok for 2 hours.
breastmilk only lasts a couple days or a week in the fridge as well. make sure you lable with dates and times so you use them in order
kellymom.com , i think has the guidelines for breast milk storage.
To be honest I've never pumped so I'm not sure.
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