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Want to shed pounds?

Posted by on Jun. 15, 2013 at 1:32 PM
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12 tips to shed pounds

by on Jun. 15, 2013 at 1:32 PM
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Replies (1-5):
RhiannonMare
by on Jun. 15, 2013 at 1:42 PM

Thanks for this! I'm definitely on the right path, because I'm already in the process of changing my life. I've joined Planet Fitness and will have a personal trainer there to help me.

mapleleafwoman
by Maple on Jun. 15, 2013 at 1:45 PM

Wow, Congratulations Nancy!

Wish I could get to the point of changing my life.  I just love food too much, and all the wrong kinds.  Working 40-50 hours a week doesn't help me much either as when I come home, I have to work at other things such as running my friend places so he can pick up things for his job, etc.

One day though, I will do this.

sandy562
by Fabulous Sandy on Jun. 15, 2013 at 2:56 PM

right now I am at my highest weight - even more than when I was pregnat - ( even though I had 9 lb babies )

I need to eat less - plan and simple - and chose different foods - thank you for the poster - I printed it out - and plan on posting it on my cork board in the kitchen

teaching1972
by Debbie on Jun. 23, 2013 at 7:47 AM

Just reached my goal with Weight Watchers! Now the hard part of keeping it off. I like the suggestions.

mapleleafwoman
by Maple on Jun. 23, 2013 at 7:58 AM

I am very sad to say I have gained another five pounds lately.  I am not happy with myself.  

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