What are your tips for..

[Mitch_Gray37]

Picking out fruits and veggies?

[mommamiaria]

Here are some great web sites:

http://www.pickyourown.org/pickveg.htm

http://www.babycenter.in/baby/startingsolids/buyingfreshfruits&vegetables/

[rkoloms]

I generally shop every 8 days; I do an 8-day meal/snack plan before I make my grocery list. I definitely buy seasonal fruits and veggies in the summer; right now we have purple broccoli, raspberries, the last of the sugar snaps, mushrooms, baby squash

This is my main grocery store guide: http://www.foodnews.org/EWG-shoppers-guide-download-final.pdf

I keep frozen blueberries on hand at all times for snacks, smoothies, cobblers, etc; I always have an assortment or frozen chopped veggies for stir-fries and to throw in soups, sauces, stews, etc.