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Biscuits

Posted by on Nov. 13, 2011 at 8:27 AM
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We had these with beef stew.  They're not flaky, are kind of dense, but they are good!

PALEO BISCUITS

3/4 c.  flour (any mixture of almond and coconut, I did 50/50)

1 Tbsp. baking powder

1/2 tsp. salt

1 1/2 Tbsp. cold butter

6 egg whites

Mix the dry ingredients in a food processor.   Add butter and pulse until butter is cut into the dry ingredients.  Beat egg whites until fluffy with a whisk.  Mix dry ingredients into egg whites using a fork. 

Grease a muffin tin with coconut oil or butter.  Divide batter among 6 muffin cups and spread evenly.

Bake in preheated 400° oven for 15 to 20 minutes.  Remove biscuits immediately.



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Posted by on Nov. 13, 2011 at 8:27 AM
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michiganmom116
by fairly new on Nov. 13, 2011 at 8:32 AM

Each biscuit has about 6g carbs, with 3 to 4g fiber.  Total net carbs 2 - 3.

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