Almond flour is a low carb/high fiber flour made from...almonds! It's a great source of vitamin E, too!
Almond Flour Pancakes
- 1 c. almond flour
- 1/2 c. applesauce
- 1 Tbsp. coconut flour
- 2 eggs
- 1/4 c. water in which 1/4 tsp. baking soda is dissolved
- 2 Tbsp. melted butter or coconut oil
- pinch of salt
Combine all ingredients in a bowl. The batter will appear a little thicker than normal mix. Drop by 1/4 cupfuls onto a lightly oiled non-stick griddle or frying pan over medium heat. Use the scoop to shape the pancakes. Flip like a normal pancake when bottoms are a nice golden brown. Let the second side brown, also, before removing from griddle.
I really enjoyed these. I got 8 pancakes out of one batch.



- michiganmom116
on Dec. 17, 2011 at 11:09 AM