Join the Meeting Place for Moms!
Talk to other moms, share advice, and have fun!

(minimum 6 characters)

Plano/Richardson/Murphy/Garland mama's! Come join my workout group!

Posted by on May. 8, 2009 at 2:14 PM
  • 0 Replies
  • 204 Total Views
ChaLEAN Extreme (you may have seen this infomercial)...;o) Come join me for a FUN, KICK BUTT full body transformation group workout following the Chalean Extreme program @ The University of Gymnastics in Plano starting May 18! Morning AND afternoon classes to fill (7-8am & 2-3pm "childcare options available for afternoon class")...5 days per week, this is a serious workout plan for people who want to lose weight, GET FIT, or just maintain a healthier weight "and have fun with group support and synergy!" DETAILS BELOW... ***Get ready to burn fat and get lean with ChaLEAN Extreme, the newest extreme workout system that transformed everyone in the test group with 3 simple words: MUSCLE BURNS FAT®. It's a fact. The more lean muscle you have, the more fat you burn. You can burn up to 60% of your body fat in just 3 months and see visible results every 30 days—GUARANTEED!*** THE SECRET IS "LEAN PHASING" this proven circuit training technique shifts your fat-burning focus from cardio to resistance training. We'll have you lifting heavy weights in 3 phases to ignite your metabolism and help you burn fat long after your workout—even while you sleep! PHASE 1: BURN You start lifting weights to jump-start your metabolism and break down those "extra" reserves of fat. In these moderate training workouts, you'll work your upper body then lower body, and learn how "Lean Phasing" will help you see major results every 30 days! PHASE 2: PUSH Chalene shows you how to lift heavy—beyond your comfort zone—so you build the muscle you need to burn fat. Chalene makes it easier than it sounds with incredibly fast results. PHASE 3: LEAN Here is where you really bring it home with new routines and dynamic moves that literally melt the fat off your body. You will be blown away with jaw-dropping results and rewarded with a brand-new body! During each phase, Chalene ignites your metabolism with super-intense cardio and strength-training routines, and then rejuvenates and lengthens your hard-working muscles with an invigorating flexibility workout. $125 per month for 5 days per week Nutrition education and options provided Come have fun with another area mama meeting new friends, getting stronger, healthier, AND "sexier" with summer just around the corner! ;o) shoot me an e-mail and I'll get back to ya' with complete details... Divini Creech Fitness/Nutrition Coach Team Beach Body trinityfitnesssolutions.net
by on May. 8, 2009 at 2:14 PM
Add your quick reply below:
You must be a member to reply to this post.
Replies:
There are no replies to this post.
Join the Meeting Place for Moms!
Talk to other moms, share advice, and have fun!

(minimum 6 characters)