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My GF meal plan for Sept 9 - 15, 2012

Posted by on Sep. 8, 2012 at 6:58 PM
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September 9 – 15, 2012


Slow cooker Sunday:

breakfast – crockpot sweet potato & sausage casserole, scrambled eggs

lunch – crockpot taco soup

dinner - crockpot buffalo chicken breasts, veggie salad


Meaty Monday:

breakfast – eggs in roast beef cups, veggie juice

lunch – leftovers from Sunday dinner

dinner - stuffed meatloaf/mashed cauliflower, roasted beets, cucumber salad


Taco Tuesday:

breakfast – huevos rancheros

lunch – nacho cheese soup

dinner - Spanish steak & riced cauliflower, tomato salad


Whip it up Wednesday:

breakfast – grain-free apple spice pancakes (in freezer), veggie juice

lunch - pizza soup, grain-free garlic crackers

dinner - honey mustard chicken, roasted carrots/beets/onions


Traditional Thursday:

breakfast - breakfast hash (eggs, diced potatoes, sausage, peppers, onions)

lunch – homemade beef & veggie soup, grain free cinnamon apple muffins

dinner - beef liver & caramelized onions, green beans, grain-free apple crisp


Fun Friday:

breakfast – peanut butter custard, apple slices, veggie juice

lunch – tuna patties, cucumber slices

dinner - pizza burgers (no buns), salad


Sizzling Saturday:

breakfast – grain-free pumpkin pancakes, veggie juice

lunch – leftovers/clean out fridge

dinner - grilled hoisin glazed pork chops, oriental slaw

by on Sep. 8, 2012 at 6:58 PM
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Replies (1-4):
catiemac
by New Member on Sep. 9, 2012 at 7:36 PM
Wow sounds amazing! What is the main ingredient in your grain free baked goods?
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michiganmom116
by on Sep. 9, 2012 at 9:21 PM


Quoting catiemac:

Wow sounds amazing! What is the main ingredient in your grain free baked goods?

almond and/or coconut flours

Siare
by New Member on Jan. 10, 2013 at 11:42 AM

Hi. I am really new to the gluten free lifestyle. In fact, this is really my first day! SO is a celiac so I am needing to convert over.

I'm interested in a few of your recipes, particularly the various pancakes and the pizza burgers. Mind sharing?

deenakate
by on Jan. 10, 2013 at 1:15 PM
Yum
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