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Tips for MALE feritility....just thought i'd share some

Posted by on Feb. 9, 2011 at 5:00 AM
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hey all, i just came across the video with some tips for male feritlity....i don't need these as we know im the cause of the problem in our relationship so i hope this helps those who need it :)

1. Have sex less often - 2/3 day intervals during the month and every other day whilst ovualting.

2. No alcohol - reduces the sperm in ejaculation.

3. Exercise daily or at least a few times a week, AVOID BICYCLE RIDING!!

4. Avoid heat on testicles - Hot baths and tight underwear are a definate NO! wear boxers instead.

5. Excessive weight (overweight) - reduces the amount of active sperm.

6. Have Sex in the MORNING - according to studies the sperm count is higher.

7. Take Vitamins - Zinc together with Folic acid helps sperm production (He could take multivitamins that include both Zinc and Folic Acid).

 

Hope this helps....Babydust!!

Tammie :)




butterfly

by on Feb. 9, 2011 at 5:00 AM
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