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Breastfeeding and working out

Posted by on Aug. 17, 2011 at 8:13 AM
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i know this is not the right group but no one has comment in the breastfeeding group :(

 

What kind of toning excerise did everyone do if they did any while breastfeeding? I read some where not to do a whole lot of working out untill after two months so milk supply has enough time to fully be where it has to be. my son will be two months Aug 25th and Im ready to excerise. I did not gain any weight while pregnant i lost 17lb instead. so im ready to lose everything else lol. Any advice would be great.

Thanks again

by on Aug. 17, 2011 at 8:13 AM
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