I have BBT i bought from amazon.com. I vaginally temp since I'm a mouth breather.
must temp same time every day.... in bed before getting up..... having at least 3 hours consecutive sleep....
once ovulation has occured the temperature will rise due increased progestrone. Must maintain elevated temp for at least 3 days to confirm ovulation took place. GL
Switch to Mobile Site
Getting Started Guide
Frequently Asked Questions
Part of the CafeMom family
© 2015 CMI Marketing, Inc. All rights reserved.
Already Joined? LOG IN