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OT:foods best vs worst

Posted by on Feb. 5, 2014 at 2:59 PM
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ive been on websites, read books; basically done my 'homework'. what do you think are the best foods when TTC compare to what are the worst foods while TTC?

heard plenty of vitamins/ fruits veggies/protein & calcium including of course folic acid. but what are your suggestions? we have whole grains, green veggies, calcium in most we eat/ drink, protein in meats and others, plenty of fruits (we all know that)

by on Feb. 5, 2014 at 2:59 PM
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