Eating healthy at fast food restaurants!
We ALL try not to eat at fast food restaurants but sometimes in our busy lives it pretty unavoidable! SO we NEED to learn to eat healthier at these places NOT JUST FOR YOU BUT FOR THE WHOLE FAMILY!
Tell us what healthy options you get when you go through the drive through. If you know the fat and calorie content that would be AWSOME but if not that's OK too!
Then we can use this as a reference for eating healthy on the go!
Tell us what healthy options you get when you go through the drive through. If you know the fat and calorie content that would be AWSOME but if not that's OK too!
Then we can use this as a reference for eating healthy on the go!
I WANT THE BEST FOR MY BABY SO I BREASTFEED!
owner-Breastfeeding Moms Against Formula (other than for medical reasons)
Posted by
on Jan. 21, 2008 at 2:43 PM
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by
Group Owner
on Jan. 21, 2008 at 2:45 PM
TACO BELL
When we run through Taco Bell I order a chicken taco FRECO style and a large water.
It's got less than 9 grams of fat. AND THE SALSA TASTE GREAT!
I WANT THE BEST FOR MY BABY SO I BREASTFEED!owner-Breastfeeding Moms Against Formula (other than for medical reasons)
by
Group Owner
on Jan. 21, 2008 at 2:48 PM
I don't really eat at Mcdonalds BUT when we take my niece there we order her a Chicken Nugget Happy Meal with Apple slices and Low Fat Milk.
I order my self a grilled chicken salad with a low cal dressing.
I know the salad has less than 13 grams of fat but not sure about the happy meal. They have nutritional value pamphlets available at most restaurants.
I order my self a grilled chicken salad with a low cal dressing.
I know the salad has less than 13 grams of fat but not sure about the happy meal. They have nutritional value pamphlets available at most restaurants.
I WANT THE BEST FOR MY BABY SO I BREASTFEED!owner-Breastfeeding Moms Against Formula (other than for medical reasons)
by
Group Owner
on Apr. 2, 2008 at 10:13 PM
Sonic
Sonic offers several items with less than 15 grams of fat.
When I go I get the Grilled Chicken Salad with fat free Italian dressing.
-They also have a light Ranch dressing.
The Grilled Chicken wrap is also a good choice.
Sonic offers several items with less than 15 grams of fat.
When I go I get the Grilled Chicken Salad with fat free Italian dressing.
-They also have a light Ranch dressing.
The Grilled Chicken wrap is also a good choice.
I WANT THE BEST FOR MY BABY SO I BREASTFEED!owner-Breastfeeding Moms Against Formula (other than for medical reasons)
by
Group Owner
on Apr. 2, 2008 at 10:25 PM
Wendy's
Grilled Chicken salads (they have several and you can choose grilled instead)
Grilled Chicken Sandwhich with no mayo
Grilled Chicken salads (they have several and you can choose grilled instead)
Grilled Chicken Sandwhich with no mayo
I WANT THE BEST FOR MY BABY SO I BREASTFEED!owner-Breastfeeding Moms Against Formula (other than for medical reasons)
1-4 of 4 replies
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wii fit + dieting = weight gain?!?!
- miasmommy21407
on Jan. 21, 2008 at 2:43 PM