Healthy Lifestyle
/ Weightloss
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To get started we all need to get our current measurements . Unless otherwise stated take your measurment @ the widest part of that body part. Remember ladies this is all on the honor system & the only person you'll be cheating is yourself.
Current Weight
Goal Weight
Current BMI
Height
Measurements
Neck
Bust (wear the same bra each time for accurate measurements
Arms - each individually
Waist @ navel
Hips
Thighs - each individually
Calves - each individually
Also feel free to post starting point pics or start an album if you'd like.
We're also gonna do a weekly weigh-in which will be on Sundays.
Ok here's my current stats:
Current Weight - 180
Goal Weight - 135 - 140
Current BMI - 34
Height - 5'1
Measurements:
Neck - 14
Bust - 47
Arms - L 14 R 14 1/4
Waist @ navel - 40
Hips - 44
Thighs - L 25 1/4 R 25 3/4
Calves - each 14 3/4
Current Weight 185
Goal Weight 140-145
Current BMI 31.8
31.8Height 5'4
Will do other measurments later.. Cant find my tape measure thing..
Starting weight: 200.4
Height: 5' 5"
BMI: 33.3
Measurements (I took these a week ago, when my weight was 203.4 I'm not ready to measure again yet, lol)
Thighs: 26 3/4 each
Arms: 14"
Chest: 43"
waist @ bellybutton: 41"
Hips: 47 1/2"
Calves: 16 3/4
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