I looked for years for a list of foods recommended...and found the feingold plan. Please check out the links at the top of the article.
http://www.mothering.com/articles/growing_child/food/feingold.html
This is a website (free) which offers a list of recommended foods and diet plan. You must register, but it is free!
I hope that will help some other moms!...and their kids! :)
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- MommasCooCoo
on May. 21, 2009 at 8:53 AM