About 67 million adults in this country have discovered that walking is one of the most fun, natural, and inexpensive ways of keeping your health -- and your feet -- in top shape. I have been talking about diabetes and exercise this week. so my question today is on your walking habits.
Do you and your hubby take walks together on a regular bases? We use to but now his hours at home at usual spend sleping.
Do you try to take a 30 minute walk each day ? I try but I have be doing very bad lately.
Does your town or city have some nice walking trails for your use ? Yes , and we do use them sometime
Do you like to walk in the mall? I will but I prefer to walk outside
Happy walking ladies . Have a Wonderful God blessed Day