Who exercised today?

[.Peaches.]

 I want to try to keep this post on the first page...or even the second page would be nice. It would be even nicer if we could get CM to sticky this :/

 

So who exercised today? What you do? How long did you do it for?

 

Edit: You ladies feel free in include what you've eaten today as well, if you like. It might give someone who's stuck in a food rut a little inspiration!

[RoyalBlossom]

I didn't. I went out to eat, since Tuesdays are my pig out days and I didn't pig out, well not pig out but able to snack. I've tried the insanity work out and OMG it is not for amateurs.

[Dabrutiful1]

I walked for 45 mins....at a medium pace. I been countin sex as exercisin too cuz I be sweatin and breevin hard afterwards....DJM!

[zmama22]

spinning and swimming for 1/2 hour each. can we make this a sticky post?

[mspecan_tan]

 I have cardio kickboxing tonight ....

I "might" get up and go to spinning in the morning since I will be eating wayyyy to much tomorrow.

[Alyson121]

Exercised today to CRUNCH on NetFlix - Cardio Scuplt 34 minutes.  I'm Alyson121 on MyFitnessPal if anyone is interested. 

[Dabrutiful1]

Ok...today I didn't exercise, but in my defense....it was well over 100° out today. I'm countin that sweat got dayum it!

Oh, lemme tell y'all how I tried to sabotage my own self:

Wings are my cheat, and I cheat most times at lunch, cuz I...well, I don't have an excuse..

I packed a very healthy lunch -grilled chicken, mixed salad greens, tomatoes, cucumber, squash, roasted peppers, feta w/ sundried tomato, cauliflower, carrots - ya'll get my point...good.

But the monkey (wings) was on my back...so I go to my fav spot to get me 3 of the flat parts of the wing and was gonna add bacon bits to my salad.....

So wtf did I get to the register and realize I FORGOT MY DAYUM DEBIT CARD AT HOME....

The salad was good on it's own though....DJM!

[KymberleeAnn]

Yes

[rosebud727]

Me! oh wait I just read the group...I'm an Italian light skinned mama..sorry! I did exercise though!