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is there any type of diet that is okay while breastfeeding?

Posted by on May. 26, 2010 at 8:17 AM
  • 3 Replies

 i know i still need a lot of calories but i am wondering if there is any diet that is "safe"? and won't affect my milk supply.



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by on May. 26, 2010 at 8:17 AM
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Wife2003
by on May. 26, 2010 at 8:45 AM
Weight watchers with the added BFing points!
Posted on CafeMom Mobile
MoriahL
by on May. 26, 2010 at 8:52 AM

I would not "diet" Just eat healthy food, proteins like chicken, vegetables and moderate carbs. Eat whole grain carbs. You can eat plenty of food with wholesome nutrients just lay off junk which is good for your body and your nursing baby!

Good luck!

Moriah- SAHM and WAHM and loving it!


http://www.WorkingGreenMoms.com


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http://www.NaturallySafeHomes.com

 
gdiamante
by Gina on May. 26, 2010 at 10:30 AM

Weight watchers. Only way to fly.

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