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Blessed thistle and fenugreek

Posted by on Mar. 4, 2012 at 9:32 PM
  • 2 Replies

 I read on here that you should take blessed thistle and fenugreek together.  So I picked up both today.  I've taken fenugreek before so I'm good with that but I don't know about the blessed thistle...
 Do I just take it as directed?  The kind I got is 390mg per capsule and says to take 4 capsules 3 times daily, that sounds like alot :/
 Also it says 'to increase appetite'.  I don't want to be hungry all the time lol.

Anyone have info and/or experience with this stuff?
 

by on Mar. 4, 2012 at 9:32 PM
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Replies (1-2):
myasmommy1215
by on Mar. 4, 2012 at 9:38 PM

I take both together and I just take 3 of each every time I have a meal. Come to think of it, I do seem to be hungrier than usual. But I just try and eat a few crackers to keep me goin. But yeah, taking both has certainly helped with my supply, I have even noticed that if I have a few days of not pumping enough, it doesn't change my supply like it did before I took them.

meagan0716
by on Mar. 4, 2012 at 9:40 PM
I take fenugreek the other stuff. I don't know about. I take the fenugreek twice a day of I take more than that I am like a freaking facet. And go through 2 to 4 bras.
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