I do weight watchers and I nurse. I have not had a decrease in supply either. What happens is, you get about 14 extra points to consume per day due to the fact that you are nursing. I lose about 1 lb a week, maybe a bit less. So it's a slow process but that's the way it needs to be in order to keep your supply safe.
They have a specific program for nursing moms. BEST thing out there.
Quoting gdiamante:They have a specific program for nursing moms. BEST thing out there.
Quoting melindabelcher:Yep great program did it After my first and second kiddos. Can't afford it this time around
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