They are required by law to give you pump breaks talk to hr :)
You could also pump first thing every morning before work to help out.
Worst case scenario that you do need to use formula, just make sure you follow the ounce per hour rule RELIGIOUSLY. Yes your supply will drop some if you aren't pumping enough for her while separated, but that will be in response to you not needing as much milk not a true loss of supply. You will still make every bit your baby needs when you are together.
Quoting lazycervix:They are required by law to give you pump breaks talk to hr :)
Actually, the time they're providing is fine. And yes, you'll be able to keep up.
My personal working mom's guide:
1. Pump one side while nursing the other EVERY morning feed that you're home, seven days a week. Skipping not allowed.
2. Milk is ONLY used when you're NOT home.
3. Buy THREE sets of pump parts. Never wash at work... just toss the dirties in a bag and wash at home in your own sink which will be far cleaner.
4. One pump session for every three hours away. Have a timer and pump to TIME, not to amount. Whatever you get is fine. It is possible to do this in ten minutes start to finish.



- WallysMommy
on Jul. 10, 2012 at 8:42 PM