Breastfeeding Nutrition Week-Day 1: Water
Today's Challenge is drink your water.
Dehydration can happen so easily especially for those of us who are breastfeeding our little ones. Making sure to drink enough each day is important. Set a goal for this week on how much water you will drink each day and stick with it.
What is your goal? What ideas do you have to reach your goal?
If you already drink a lot of water, what tips do you have for those who do not? How do you make sure you are getting enough?
One member who signs up for our Breastfeeding Nutrition Week Challenge and replies to our daily challenge posts will be chosen at random to WIN a $25 gift card!
- Click here to sign up and to find the other challenge posts: Join us for Breastfeeding Nutrition Week Challenge!! Win a $25 gift card and other prizes.