Can I save my supply or is it too late? Please help!
Feed him breast at 6
Drop off to daycare 7:30
First pump 10 was getting about 5oz
Pump at 1 or 2 was getting about 5oz
Pick up at 5:30 and nurse right away.
And then he's nurse on demand between then till 10ish and sleeps threw the night
Everything was going great and somedays is get more and actually have enough to freeze but now I went from getting 5oz or more each time to literally Friday I only got 3 oz the whole day!
I kind of slowed down my calorie intake but I drink close to 140oz of water a day. I tried the tea last week and that didn't help. Im tryin oatmeal this week and thinking I need to up a pump session but idk what else i can do. TMI I al spotting now so idk if I got my period and hormones are stopping the milk but I really don't want this to be the end I'll feel like such a failure.