Need help! Think I might be losing my supply any suggestions to naturally boost it?
I have been breast feeding for almost 5 months now and it seems like my supply is going down instead of up. Does anyone have any suggestions on how to raise my milk supply naturally?? Thanks for any advice. EDIT: I thought I was losing my supply because when pumping I normally get about 2 ounces on one side and another 1 to 2 from the other in the morning and probably once in the afternoon( I am just pumping and freezing for when I am not in the house with the baby). Lately I will get about 3 ounces maybe 4 in the morning and I can only get about a half ounce to an ounce in the afternoon or between feedings...I am not engorged at all because I usually am home to breast feed...plus she seems to be feeding every two hours again most of the day, but is only waking up once a night to feed. Just seems from her feeding more frequently that maybe I am not satisfying her.