Breastfeeding Nutrition Week-Day 2: Vegetables
Today's challenge is eat your veggies.
If your mom was like my mom, she told you to eat your veggies because they're good for you. Now they're even more important as they provide you with lots of great nutrients that are essential for maintaining yourself while breastfeeding.
Some good ones include spinach, Swiss chard, broccoli, carrots, and celery.
What are your favorite vegetables? What are your favorite ways to eat them? Share your favorite recipes for veggies.
One member who signs up for our Breastfeeding Nutrition Week Challenge and replies to our daily challenge posts will be chosen at random to WIN a $25 gift card!
Join us for Breastfeeding Nutrition Week Challenge!! Win a $25 gift card!!
If you missed yesterday's activity, you can find it here:
Breastfeeding Nutrition Week-Day 1: Water