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Stupid anxiety and panic!!

Posted by on Jul. 28, 2011 at 8:39 PM
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 Has anyone here found a trick to living a normal life with this crap

 

The thoughts are always in my head even when I have a good day it seems it ruin it myself starting to think about how good the day has been then it turns into crap right before my eyes

 

What do I do?

 

Ive tried everything on the market, Ive tried every natural thing there is ect...

anyone?!

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by on Jul. 28, 2011 at 8:39 PM
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Replies (1-2):
laddybuug
by New Member on Jul. 29, 2011 at 11:04 PM

bump 

CABZS
by New Member on Dec. 27, 2011 at 12:45 PM
You need to break the habit your body has formed. I am still working on it.

I am also going to be trying accupuncture as well.

Have you looked up L-Theanine? I use that though bc of the headaches I've gotten the last few days it has kicked my anxiety up and I've had to use my anxiety med:(
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