how can you tell if you have adhesions from a c-section? I heard massaging it helps loosen any adhesions.
I'm not sure? Ask your doctor. He/she should be able to tell you. :)
Visting your doctor would be your best bet.
yes I know. :) But I have also researched it, and it talks about how it is good to massage it to loosen up any adhesions made over time.
Its been 21 years since I had my c section.If I remember right massage does help.Sorry dont really know
Besides asking a doctor, I have no idea.
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