How did you quit smoking cigarettes? I would love to know! I am not sure if it's just me or what. I keep trying and it just doesn't work. It's so much a part of my every day routine not to mention huge stress helper. Tried to quit once and gained almost 30lbs. I'll be really good and quit for about a week and then something will happen and life will blow up in my face and I will go back to smoking. The longest I ever quit was for 3 months when I was pregnant with my first DD. Then I broke up with her father because of huge issues and slowly went back to smoking again. I smoke about a pack a day and have been for 11 years. I know how bad it is for me and my family, I know what my lungs look like, I know that increases my chances of dying sooner but I just can't stop. I would really love to know how some of you have managed to quit and how long you haven't smoked for.