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What do you eat??

Posted by on Oct. 9, 2012 at 4:56 PM
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I get full so fast i barly eat :( im glad im loosing weight but i feel weak sometimes.
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by on Oct. 9, 2012 at 4:56 PM
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pixiemg1
by Member on Oct. 10, 2012 at 2:30 PM

How far out are you?  Are you eating protein first?  The first year I got full fast and didn't eat a whole lot.  I am now almost 2 years out and this is what I eat in a typical day.

Breakfast-Plain greek yogurt with frozen fruit and some granola.  I sweeten with splenda.

Lunch-lunch meat or boca burger or morningstar burger, string cheese, cottage cheese and some kind of veggie (green beans, snap peas or tomotoes)

Dinner-some kind of meat and veggie.

Snacks-maybe a protein bar, nuts, string cheese or a protein shake,  I do have popcorn a lot too.  Not the best snack but it keeps me regular.  


strictmomhere
by Member on Oct. 10, 2012 at 2:50 PM
Im 4 weeks out and im just always stuffed thanks hun
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pixiemg1
by Member on Oct. 10, 2012 at 3:50 PM

Your welcome.  Yeah, I couldn't eat much 4 weeks out either.  A couple of bites and I was done. 

strictmomhere
by Member on Oct. 10, 2012 at 4:12 PM
Thats me

Quoting pixiemg1:

Your welcome.  Yeah, I couldn't eat much 4 weeks out either.  A couple of bites and I was done. 

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