Well I have a member that would like to know what everyone has eatten today, post, and pre surgery.
10/03/09 I will be 8 yrs post op
I ate...a crunchwrap supreme from taco bell for lunch....coffee for breakfast....dinner was a tiny amount of beans and weinners and a couple of small pieces of cheddar cheese...and a handful of chips.
and I have had 1 lg cup of coffee and one half bottle of water.
Now how is that for nutrition...lol.
Dang when you see it written out like that I see that ummmm...I need more fluids and good food.
Thanks for doing this wow I have to get back on track.
And I just bought wii fit to get me moving.....Do you know that machine tells you that you are FAT....OMG I paid money for that...lol.
In case you are wondering...I lost a total of 200 pds and I never reached my goal of 180...I am 5'10....and still have the everlasting 20 pds to go.
Lets hear it people.