A Ask someone to lunch at your house.
B Bake a special treat for an elderly acquaintance
C Call an old friend who's been out of touch.
D Deliver groceries or medicine to a shut in.
E Encourage someone who's having a bad day.
F Fix your family's favorite meal
G Give outgrown toys and clothing to charity
H Hug a friend; tell her why she's special to you
I Invite a friend over for coffee and conversation.
J Just do it-when you see a need, try to fill it.
K Kneel down and pray for your family, friends and government leaders.
L Lend a favorite book or movie to someone who'd enjoy it.
M Make a collage of photos in someone's honor
N Nominate a deserving student, teacher, waitress or other worker for an award
O Offer to organize someone's recipes, junk drawer or closet
P Pick up flowers for someone in the hospital
Q Quench co-workers thirst-treat them to a big thermos of hot cocoa
R Read notalgic poems and stories at a retirement center or nursing home.
S Send greeting cards to friends and family marking birthdays, anniversaries and more
T Take a walk with a friend
U Use every opportunity to find and deliver sincere compliments
V Volunteer at a soup kitchen or food pantry