anyone have any diet recommendations...

[rocklovinggirl]

 So I am looking for a diet to go on when I stop breast feeding (hopefully, a while away but thinking ahead so I can research)... I want to loose my baby fat though which is very little, luckily. I have been on weight watchers before and like it, so I might do it again but I was wondering if anyone has tried any of these and what you think about them:

flat belly diet
abs diet
the biggest loser diet
others? any recommendations?

Thanks a lot!

[femomof3]

I would recommend the abs diet.  It's easy to follow and you are never hungry.  It's simply a healthier way to eat but a plan that you can follow for life. 

[rocklovinggirl]

Thanks for the reply...I like all but one of the power foods...it seems to be similar to the flat belly diet.

[TheSinFamily]

you can be on a vegan diet and still BF. I went on a 3 month vegan lifestyle change when my DD was 7 months and I lost 15 lbs and felt GREAT! I ended up getting pregnant again and stopped. You can find great stuff at vegweb.com and vegcooking.com.

[MixedCooke]

ATKINS! I lost 9 lbs my first week!