I was just wondering why I'm always so hungry when I get up in the morning. Like I'm starving lol. I eat a good meal at dinner and when I go to bed I'm full. I hope this doesn't make me sound stupid but I wanna know!
Posted by
on Nov. 28, 2009 at 6:45 PM
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by
Ruby Member
on Nov. 28, 2009 at 6:47 PM
Because your body digests the food you ate...usually night time is the longest stretch you go without eating so your stomach is empty by morning.
by
Ruby Member
on Nov. 28, 2009 at 6:49 PM
Its just a long span between eating... I'm guessing you sleep around 8 hours a night so thats 8 hours between meals. Its good to be more hungry in the morning - a lot better then getting the hungries in the middle of the night.
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