to help me get back to my Happy me ... am dealing with so much and i just want to cry all day and sleep ...
Sorry to hear that you are having a bad time...things will get better :) just deal with one problem at a time and you will get there. I have been stressed out alot lately, i make a nice cup of earl grey tea and just let the world pass me by for 10 minutes. Hugs xxx
P.s My hubby takes st johns wort and he says it helps, its $8 from walmart but don't take it if you are pregnant.
go to a health food store and ask. they have stuff for everything.
Sam E, Maybe some extra Vit E ( think that is the mood vitamin), Up your Vit B's.
People got it! Vit B's and St.Johns Wart. Just do a bit of checking on the St.Johns to make sure you won't have any adverse reactions.
Thanks am going to the store tom. i have no Chocolate at all in the house ...LOL
Quoting MommiE8983:
A hersey bar :) Sorry you're having a rough time. Maybe you could talk to a therapist to see if you need to get on meds.
st johns wort. but honestly the BEST thing is enough rest, a good diet and working out. if i dont work out im straight out aggressive and not nice to deal with. make sure you are getting enough vitamin d too
Am sorry you have been stressed out too ... am dealing with my 17 y/o graduating in May ,turning 18 in June , leaving for boot camp in July and 6 days after she leaves its my 20th anniversary .. then in August my baby girl starting school .. i have got to get out of this mood qucikly ..
Quoting Moomoo76:
Sorry to hear that you are having a bad time...things will get better :) just deal with one problem at a time and you will get there. I have been stressed out alot lately, i make a nice cup of earl grey tea and just let the world pass me by for 10 minutes. Hugs xxx
P.s My hubby takes st johns wort and he says it helps, its $8 from walmart but don't take it if you are pregnant.
CafeMom Featured Groups! Which groups do you recommend?
- tweetyfan
on Mar. 19, 2010 at 2:15 AM