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If you need motivation to lose weight.....

Posted by on Jun. 13, 2010 at 3:12 PM
  • 3 Replies

this is a really good read. Thought I would share:

http://www.peertrainer.com/diet/how_to_get_the_motivation_to_lose_weight.htm

natural_parenting.png picture by kwright9608


    Mommy of 2 Wonderful Boys!

by on Jun. 13, 2010 at 3:12 PM
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Replies (1-3):
NearSeattleMom
by Ruby Member on Jun. 14, 2010 at 2:22 AM

Thanks for sharing.

What part did you think was the most helpful?

paralegalmommy
by on Jun. 14, 2010 at 2:26 AM

 BUMP to read later...

briansmommy7143
by on Jun. 15, 2010 at 4:33 PM

I thought it was all helpful, but probably the MOST helpful, for me, was to determine the WHY goal. Learning to set that as my goal rather than the amount of weight itself.

Quoting NearSeattleMom:

Thanks for sharing.

What part did you think was the most helpful?


natural_parenting.png picture by kwright9608


    Mommy of 2 Wonderful Boys!

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