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losing inches without pounds??

Posted by on Jun. 4, 2011 at 9:32 PM
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so.........my excersise hasnt changed any lately. hasnt gotten any more hard or anything. infact, i really havent been, besides walking some, really. im on a new med, that causes some weight loss as a side effect, but heres what i'm wondering........i have only lost 5 pounds, but im losing inches everywhere. my arms. my legs, waist. i even have 2 stomach rolls almost completely gone. but i have only lost 5 pounds? how is this possible???

by on Jun. 4, 2011 at 9:32 PM
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LizzieJane
by on Jun. 4, 2011 at 9:36 PM
You're probably building muscle. When I started working out w/ a personal trainer last year, I had 25% body fat and after six months I was down to 12% body fat, had gone down two sizes, and GAINED 5 pounds. It was really strange. You should have your body fat percentage checked and track it.
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