FYI: Welchâs 100% "No Sugar Added" Grape Juice has MORE sugar (fructose) than a 12 ounce can of soda! Not to mention that grapes are one of the most pesticide-filled fruits.
Fructose is very damaging to growing children and it interferes with the formation of collagen.
Sally Fallon NOURISHING TRADITIONS: âThere is as much sugar in a small glass of orange juice as there is in a candy bar â and most of it fructose, which is more harmful than the sucrose of sugar. Consumption of apple juice has been linked to failure to thrive in infants. Excessive consumption of fruit juice upsets the acid-alkaline balance of the body. Even consumption of veggie juice can cause this imbalance. Even over consumption of fruit can cause severe mineral deficiencies.â
Fruit should be consumed in moderation. The earlier you introduce fruit to children, the earlier a sweet tooth develops.