Quit smoking yesterday!! have you ever been a smoker? need words of support.
That's right. yesterday was my first day in about 4 months of being smoke free. i started smoking when i was about 16. it makes me get headaches, a constant cough, drains my energy... i know its best to quit, its just hard today - my first day back to school (I tutor reading.) yesterday i was all gung ho... i was really into quitting and proud of myself. today i just want to cry - is that normal?? normal hormones shift or idk!! i figured i would be busy and less time to stress about not having them.
anything yuo can say to support my efforts are greatly appreciated.