I have a hard time sleeping at night due to some ghost issues (long story) and i take around 6 or 7 mgs of melatonin to help me sleep at night. i have noticed (i used to take just one 5 mg pill and it was chewable) that now when i take 6 or 7 of the 1 mg tablet with water my tummy is all gurgly the next time like i am hungry. does anyone else have this problem? i am not going to stop the melatonin but will buy the chewable kind friday. but still does this happen to anyone else?
Do the instructions say to take with food? Usually the non chewable pills are harder on stomach to dissolve so that would cause the gurgling if no food to buffer it.
i dont think it does. and the gurgling last all day after
Quoting frndlyfn:Do the instructions say to take with food? Usually the non chewable pills are harder on stomach to dissolve so that would cause the gurgling if no food to buffer it.
I just saw two tornados!!!
Am I overreacting or? Eta and small update
- silverdawn99
on Nov. 27, 2012 at 5:53 PM