Becoming lactose intolerant. Help diagnose me!
I am almost 28, and just recently I have noticed that when I eat dairy, my stomach goes crazy. (rolling, gassy, might even have a loose stool) I stopped eating cereal years ago. I thought that it was just cause I didn't like it, but now I realize its possibly because the milk agitates my stomach. I got some almond milk today at the store, and am going to try that.
Has this happened to anyone? Have you became lactose intolerant later in life, or is it something else? How did you adapt? Can you still use butter? (I know all sorts of silly questions.)
I just realized this about 2 weeks ago, and really just kept an eye on it.